One of the most nourishing remedies that I think everyone should have in their food arsenal is bone broth.  Nowadays in our fast paced world we grab at the canned or boxed chicken broths on grocery store shelves to help us get that 30 minute meal on the table.  I used to make everything with boxed organic soup, that is, until I learned of the incredible healing properties of homemade bone broth.  Its so easy to make, it now seems silly to use boxed broth when cooking.