Weight gain, low energy, overwhelm, moodiness, poor sleep, anxiety, brain fog - any of these sound familiar?  If so, hormone imbalance is likely a big part of the problem.  Today I am discussing “adrenal fatigue”, a common term used to address a cluster of symptoms most often found in women between the ages of 35 and 50.  Five years ago, I had adrenal insufficiency, and I learned all that I could to heal from this debilitating state of health.  I'd like to share some of this wisdom now with you.