I adore the kitchen, and spend a lot of time there — from crafting fantastic meals with my family to celebrating food as a safe, effective natural remedy. Here you'll find my latest recipes and remedies free to use for you and your family, along with resources and references to help you learn more about the food you eat. Enjoy!

Recent Recipes & Remedies


Ready to live your healthiest life? Join us for Recipes, Remedies, and great tips!

Join our mailing list for all things healthy with vital tips to living your best and healthiest life! Food, nutrition, natural remedies, gardening, nerdy science stuff, holistic living, and so much more!