Corporate Nutrition Classes

Looking for a dynamic speaker for your next conference, meeting, lunch & learn, sports team, community or wellness event? I adore this part of my work. I've delivered nutrition education, mindfulness, and corporate wellness presentations to large corporations like General Electric, ConAgra Foods and financial institutions. But I'm equally adept in more intimate sessions for community groups, schools, and churches. No matter the size of your group, my job is to engage and energize around healthy food, and merits of good nutrition to living long and productive lives!

Each class is specifically designed to leave participants feeling excited, motivated, and prepared to make balanced, healthy lifestyle changes that stick. Classes cover a variety of health topics from preventive health strategies, to diet fads, to everyday tips and tools that lead to better individual decisions about food.  An open and engaging Q&A session is always a hit at the end of each session.

  • Discounts rates apply for multiple classes booked in advance.
  • Easy scheduling for locations within 30 mile radius of Charlotte, NC (please inquire for availability outside of Charlotte).
  • Ask about customized health topics for your specific group
  • Individual employee coaching is also available

Class Topics

  • Nutrition 101
  • Nutrition, Genetics, and Disease
  • The Big Fat Deal
  • Food, Hormones, Mood and Attention
  • Eliminating Chronic Disease
  • Family Nutrition in a Fast Paced World
  • Picky Eaters Program - Raising Healthy Nourished Kids
  • Mind-Body Makeover
  • Ask the Expert Hour of Power